COnsciousness expansioN journey

Live your truth

This is a transformative experience that leads you to rediscover your authentic self. This journey is to help you resolve inner conflicts that may hinder your overall well-being, paving the way for increased love, joy, success, and abundance in every facet of your life.

How will you know if THIS is for you?

Do you find yourself trapped in a relentless cycle of negative emotions and patterns, even after attempting various strategies?

Perhaps you often experience feelings of powerlessness, hopelessness, or frustration.

Do you find yourself entangled in situations and relationships that continually sap your energy, leaving you unhappy and in a state of suffering and misery?

It can feel as though the world and the people around you are pitted against you, leading to a constant need to advocate for your rights and self-defense.

You may feel like you're not living your life but adapting to external expectations, neglecting your truth.

It may appear that you're undermining your own success, possibly through habitual, self-destructive behaviors. 

You may have the sense that you're not tapping into your full potential across various aspects of your life.

You might find yourself wrestling with the persistent notion of not being good enough or deserving.

You might be experiencing chronic illnesses or persistent anxiety.

how will the process look like?

Diving Deep

We’ll delve deeper to uncover hidden needs and issues through Energy Reading. This will reveal barriers to your goals and release blocked energy, allowing for real-time adjustments in the process.

Acknowledging and Healing

You’ll be guided in identifying and healing stuck parts, uncovering conflicting beliefs, connecting with suppressed emotions, and making peace with self-sabotaging aspects. Expect an exciting journey with discoveries and breakthroughs.

Integrating Your Truth

The inner transformation will need daily practice, possibly involving actions and changes in habits. It may demand courage and discipline to show the new you to the world, uncovering and addressing limiting thoughts and feelings for further healing and progress toward your goals.

“Until you make the unconscious conscious, it will direct your life and you will call it fate..”

- Carl Gustav Jung

My Main Methods


Meeting the Unconscious Self

Energy Field Reading – Our goal is to bring the unconscious into consciousness, fostering clarity and facilitating the release of stagnant energy.


Trauma Healing

Completion Process – We aim to heal past wounds and traumas that often resurface as recurrent emotional triggers.


Inner Conflict Resolutions

Parts Work – We will work on resolving the root causes of inner conflicts and fine-tuning your strategies to meet your needs more effectively.


Self - Healing

Sacred Heart Space Meditations – The focus is on restoring your relationship with yourself and providing the tools to gain direct access to your trusted inner source.


Consciousness Coaching

I’ll help you expand your capabilities and acquire the skills needed for greater independence in your self-development journey.

my methods

What do all those things actually mean?

Energy Field Reading is a helpful technique for various situations:
  • When you feel stuck and can’t make progress.
  • When you’re searching for answers but something important feels elusive.
  • When repetitive patterns seem to hold you back.
  • When you’re unsure how to change your current situation, whether it’s related to your health, relationships, or business.
  • When you’re puzzled by recurring events in your life.
  • When negative emotions become too frequent.
  • When you want a deeper understanding of yourself and your relationships.
  • When you seek profound insights into your inner truth.
  • When you’re dealing with chronic health issues.
But what exactly is the Energy Field?
Imagine it as a hidden framework present within all systems, connecting everything and everyone. This framework isn’t limited by physical distance; it’s more like an invisible network. Some call it the knowing or quantum field.
Each system, be it a person, a family, an organization, a country, or even the Earth with all its elements (including animals and plants), has its unique energy field. These fields are shaped by the experiences within each system.
While we often rely on our minds to understand our experiences, we tend to forget that we can also pick up subtle signals from our bodies, emotions, intuition, and this Energy Field.
During an Energy Field Reading, a trained practitioner can help you uncover hidden aspects of your unconscious in the present moment. The goal is to expand your awareness beyond your conscious mind to discover your true self.
I’ve been practicing Energy Field Readings since 2012. Through this experience, I’ve honed my ability to identify beliefs, blockages, and traumas that might be holding you back. My aim is to help you achieve your goals, experience wholeness, happiness, physical health, and abundance in life. By understanding the root causes and consequences of specific challenges you face, I can provide practical guidance to resolve inner and outer conflicts.

What is the Completion Process?

The emotions we experience in our daily lives often stem from past emotional wounds that are calling for our attention. These unhealed wounds can influence our actions and behaviors. Sometimes, we may not even be aware of the traumas we’re perpetuating, as they might result from a series of seemingly insignificant acts that were too overwhelming to handle. As Dr. Gabor Maté aptly puts it, “Trauma is not what happens to you; it’s what happens inside you as a result of what happened to you.”

Traditional Approaches vs. The Completion Process

Traditional approaches to healing and personal development have often focused on fixing unwanted behaviors, suppressing emotions, and passing judgments instead of delving into the root causes of our emotional challenges. It’s frequently more convenient to make a quick diagnosis, attribute issues to genetics, and declare them incurable than to summon the courage to explore the depths of our suffering.

The Completion Process, as crafted by Teal Swan, offers a groundbreaking alternative. It concentrates on healing core traumas that tend to resurface as emotional triggers, hindering us from leading empowered lives free from fear. This innovative method consists of an 18-step visualization that guides you through an emotional trigger. It helps you trace the emotion back to its earliest memory, enabling you to address the unresolved needs of the inner child. By visualizing resolution and gaining awareness from an adult perspective of the past events, the Completion Process aids in the healing and transformation of old wounds.

Why Choose the Completion Process?

The Completion Process is a compassionate and effective tool for addressing emotional wounds, no matter how subtle or profound. It provides a structured approach to help individuals heal from past traumas, facilitating mental and emotional well-being. By understanding and resolving these issues, you can achieve a profound sense of peace, resilience, and personal growth. It empowers you to take control of your emotional well-being, break free from recurring emotional triggers, and lead a life guided by empowerment rather than fear.

For more information check:

The emotions we experience in our daily lives often stem from unresolved past wounds that require our attention. These emotions serve as signals, indicating the need for healing so that we can avoid acting from a place of old pain. Sometimes, we may not even be aware of the traumas we carry and continue to perpetuate. These traumas may not necessarily be dramatic events but can be a series of seemingly insignificant actions that were too overwhelming to handle or lack of what we deeply needed.
The traditional approach to addressing these issues has often focused on fixing unwanted behaviors, suppressing emotions, and passing judgment, rather than understanding and healing the underlying root causes. It can be easier to assign blame to genetics and label conditions as incurable rather than finding the courage to delve into the depths of our suffering.
The Completion Process, as developed by Teal Swan – spiritual catalyst, offers an alternative approach. It centers around healing core traumas that manifest as recurring emotional triggers, which hinder us from living empowered lives. The process guide individuals through emotional triggers, leading them to the earliest memories associated with those emotions. By resolving the unmet needs, integrating the suppressed, rejected or disowned parts of ourselves, gaining awareness through the adult perspective of past events, healing can be achieved.
The passage suggests that in many traditions, meditation is used as a means to calm the mind and achieve stillness. However, it goes beyond that. It proposes that you can learn to consciously enter the energetic space of your heart, which is said to hold qualities such as unconditional love, boundless wisdom, and personal power. This heart space can serve as a powerful tool for accessing your own truth.
By learning how to enter this heart space, you can explore your deepest truths, resolve internal conflicts, and heal profound wounds. It allows you to feel, think, and act from a place of unconditional love, and experience your personal power, which can then be applied in your daily life with love. This ability is not limited to a select few; it is accessible to all individuals and can be developed through meditation, becoming a constant resource.
During a guided meditation, you will be led to enter the Sacred Heart Space and surrender to the guidance of your higher self and spiritual team. This process takes place within your own safe space, in harmony with your being, and at your own pace. The role of the guide is to facilitate and support the process, helping you reach an alpha state and leave the egocentric mind behind. The ultimate objective is to expand your awareness and introduce energetic changes that will support transformation in your everyday life.
The Sacred Heart-Space Meditation can be utilized to:
  • Cultivate the ability to feel unconditional love without external justification.
  • Manage personal energy and its flow.
  • Release blocked emotions and traumas.
  • Free yourself from draining connections with individuals, places, organizations, institutions, and concepts.
  • Replace negative beliefs with supportive ones.
  • Connect with your deepest desires.
  • Consciously create your material reality.
  • Experience the energetic vibration of the heart and the interconnectedness of all existence through the heart.
  • Facilitate healing on cellular and atomic levels within the body.
  • Establish conscious communication with your inner child at a profound heart level.
  • Engage in conscious communication with your higher self and spiritual team.
  • Cleanse, strengthen, and heal your physical, emotional, and mental bodies.
  • Consciously communicate with aspects of your past and future.
  • Generate the frequency of unconditional love to contribute to positive changes in the world.
By practicing the Sacred Heart-Space Meditation, you can tap into the transformative power of the heart and harness its capacities for personal growth, healing, and co-creating a more positive reality.
Consciousness Coaching is a process that combines systemic coaching techniques with practices aimed at expanding consciousness. Its purpose is to support individuals in reaching a higher level of physical, emotional, and mental well-being.

It forms a frame for our work and supports:

  • taking conscious responsibility for creating your own experiences
  • learning how your external experience is a reflection of your internal realm
  • getting better in using physical senses and developing extrasensory perception
  • developing ability to self and meta-reflect
  • noticing cause and effect in seemingly unrelated emotions, experiences and symptoms
  • shining the light on hidden patterns and blind spots
  • healing old wounds
  • clearing limiting beliefs
  • co-creating more honest, authentic and joyful relationships
  • noticing how things are connected and in sync
    making more informed and self-guided decisions

Still have questions?


  • Gain more clarity and confidence in decisions you make
  • Understand yourself and others better
    Connect easier with yourself and others
  • Gain awareness of your true needs and wants and align decisions accordingly
  • Establish firm boundaries that align with your genuine needs
  • Cultivate self-love and self-compassion
  • Feel emotions without becoming overwhelmed or stuck
  • Make more conscious decision based on alignment of your mind, heart, body and intuition
  • Communicate more clearly
  • Trust yourself and others more 
  • Transform negative beliefs and self-talk into a supportive and empowering mindset
  • Confidently express your own truth in all areas of your life
  • Gain capacity to constructively question reality as you know it 
  • Cultivate more honest, authentic, and nurturing relationships
  • Enhance your physical well-being and overall health
  • Discover your unique rhythm and create daily routines that align with it
  • Experience more love, joy, success and abundance in every aspect of your life


how about transforming your organization?

In addition to working with individuals, my passion is to catalyze transformations in organizations. I find joy in guiding organizations through their journey toward greater honesty and conscious decisions. Together, we explore organizational truths and patterns, learn new ways of managing, organising and building relationships in organisational context, learn from successes and failures, stop repeating same mistakes all over again and adapt quicker.

companies i have been working with


Live your truth